8-27-15 WOD Strength: Tall Clean and Jerk Met Con: 1K Row KB Swing x 30 (Helen weight) 3 rounds
Come Visit
8-27-15 WOD Strength: Tall Clean and Jerk Met Con: 1K Row KB Swing x 30 (Helen weight) 3 rounds
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.