August 29th, 2015 WOD Strength: Snatch Pull Clean DL Met Con: HSPU x 5 KB Swing x 7 (heavy) Double Unders x 30 or 100 singles AMRAP 15 minutes [x_video_embed][/x_video_embed] [share title=’Share this Post’ facebook=’true’ twitter=’true’ google_plus=’true’ pinterest=’true’ email=’true”]