I'm reposting this from Seth Godin's blog hereTime and Money'I can't afford it.''I don't have the time.'... almost always means, 'that is not a priority.'When we care, it's amazing how…
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I have to admit that when I listened to this podcast, the numbers he threw around about how much more impact negative thoughts have on us especially when we say…
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I listened to this interview on Ed Mylett's podcast and he posted it on his youtube channel. This story is absolutely incredible and worth every minute for you to watch…
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What is your routine like? Does it set you up for success?  11-18-19 Workout
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"Waiting for perfect is never as smart as making progress" - Seth Godin Too many times we get caught up on doing something perfectly, many times so much so that…
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What is integrity and what is personal integrity, do you do what you say you're going to do?
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We are all fearfully and wonderfully made. It's my hope that we all start acting like it. Love your neighbor, love your enemy, love will get you much further than…
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Check this out to see what I have to say about how to lose 30 pounds in 30 days
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I had a really hard time coming back from Covid-19. Check out what I had to say about it.PS: We have a free class tomorrow at 3pm. If you want…
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