It seems like a stupid question. Of course we want to get better right?
Often times the answer is that you actually don’t.
Better means change, and change means risk and risk means fear.
And that fear my friends is what stops us from pushing. It’s what stops us from joining something.
We say it’s the price, or we say it’s our schedule, or we say whatever it is we think we can justify in our heads why we won’t do something.
But in reality what’s holding us back is fear. Fear of the unknown. Fear of the risk. Fear of ridicule. Fear of embarrassment. Fear of failure.
Wayne Gretzky once said, ‘You miss 100% of the shots you don’t take.’
If you really want to get better, do something about it. Too often the pain of not doing something has to overcome the pain of doing it. Do what you have to do, but do something!
Do anything to progress you forward. Get over the fear of starting. Punch fear in the throat, and let’s do something about where you are and where you want to be.
I’m here if you need my help, just give me a call: 901-388-9979
June 11th, 2015 WOD
Strength:
Clean and Jerk
Met Con:
Deadlift x 21
800m run
Deadlift x 15
800m run
Deadlift x 9
800m run
for time
[x_video_embed][/x_video_embed]
[share title=’Share this Post’ facebook=’true’ twitter=’true’ google_plus=’true’ pinterest=’true’ email=’true”]