Listen to the words, everybody wants to be a beast, until it’s time to do what beasts do…. [x_video_embed]<!— —>[/x_video_embed]
September 11th, 2015 WOD “Murph” or ¾ or ½ 1 Mile run 100 Pull Ups 200 Push Ups 300 Squats 1 Mile run for time
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