Blog

Find What You Love….12-11-15

If you’ve never watched this video, it’s one of the best speeches ever.  Steve Jobs literally changed the world, and his insight here before his death is amazing.

Hope you have an amazing Friday!


12-11-15 WOD

Strength:

Deadlift

1 x 8, 1 x 8+

Met Con:

Chest to bar pull ups x 10

Wall Balls x 10

400m run

4 rounds for time

Share