Is what worked for you in the past not working now?
This is likely due to a slowing metabolism, decrease in lean muscle tone, and hormonal changes.
We understand how confusing and frustrating taking control of your health and fitness can be and that’s exactly why our expert coaching team developed the Fit over 40 Program.
Fit over 40 is a proprietary program that combines world-class training, hands-on nutrition coaching, comprehensive assessments, and ongoing support from our professionally trained staff. If you’re over 40 years old and want to increase your energy and stamina, feel vibrant, tone up and feel great in your own skin, lose body fat, and be stronger and more mobile … then schedule an initial consultation to get started. Fill out the short form on your screen to learn more about everything LivLimitless Fitness Studio has to offer here in the Bartlett, Arlington, Lakeland and Memphis areas!
The Fit Over 40 Program Can Impact Every Aspect of Your Life
The benefits of an active lifestyle don’t stop with just weight loss and strength gains. Exercise is a vital part of any productive life for everyone as we age, and walking (while a great start) is not the end all be all for a great quality of life.
That’s why the Fit Over 40 program is geared towards impacting your everyday life like other workout routines simply can’t.
Why Is Fit Over 40 The Fitness Program For You?
From your first day in the Fit Over 40 program, our team will provide you with the personalized care and support to challenge your body and have fun in the process. Our program offers professional instruction in a fun, unintimidating and laid-back environment where you get the very most out of your body and have a great time doing it.
LivLimitless Fitness Studio personal training can help people over 40 across the Bartlett, Arlington, Lakeland and Memphis areas:
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Build functional strength across your entire body
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Improve your cardiovascular health
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Maintain a healthy, stable weight
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Boost your mobility and flexibility
Get rid of those aches and pains that have held you back
Let LivLimitless Fitness Studio provide hands-on instruction that can help you get the most out of every movement.
LivLimitless’ Fit Over 40 program here in the Bartlett, Arlington, Lakeland and Memphis areas can help you enjoy:
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Improved joint health and mobility
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Boosted energy levels in your daily life
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Incredible focus and attention to detail
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Complete confidence and a great sense of accomplishment
