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Fri Feb 08 2019 07:00:00 GMT+0100 (CET)

WM170.IMG_0695


2-8-19

Strength:

Back Squat while resting complete sets of auxiliary work

Workout:

DB Snatch x 6

Burpees x 10

DB Snatch x 6

Burpees x 10

4 Rounds for time