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How Bad Do You Want It?

What is your why?  What drives you?  Why do you get up in the morning?  Watch this, internalize it, change the your world!

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June 26th, 2015 WOD

Strength:

Deadlift

Met Con:

“Helen”

400m run

KB Swings x 21

Pull ups x 12

3 rounds for time


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