Blog

July 10th, 2015 WOD

IMG_9838


July 10th, 2015 WOD
Strength:
Deadlift

Met Con:
Push ups x 15
Box Jumps x 15
Walking Lunges x 15 (each leg)
AMRAP 15 minutes


[x_video_embed][/x_video_embed]
[share title=’Share this Post’ facebook=’true’ twitter=’true’ google_plus=’true’ pinterest=’true’ email=’true”]  

Share