A PR or, personal record, is when someone completes a test and does better then the last time they did it.
Last week we wrapped up our lifting cycle and it was pretty amazing to look at the numbers. We also program for two other gyms, so looking at the numbers overall for our programming we had well over 1,000 personal records being set!
It’s pretty awesome when what you do works and shows up in the numbers. I’m so grateful for the opportunity to supply a program that helped over a thousand records being shattered.
I can’t wait to see what happens this time around!
3/4/2015 WOD
Levels Testing!!!
Met Con:
“Karen”
150 Wall Balls
for time
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