This weekend we are going to have our St. Patricks Day Celebration. We will be meeting at the Flying Saucer at Noon, hanging out there for lunch and then heading over to the parade for a day of fun! It’s going to be a fantastic day of fun and possibly some debauchery!
To go along with our St. Patrick’s Day Event, we are putting our Green T-shirts on sale for ONLY $7. Get them while they last. This is the biggest sale we’ve ever had on T-Shirts. Don’t get caught not wearing green!
3-11-2014 WOD
Strength Back Squat
Met Con:
Pull ups x 5
Push ups x 10
Double Unders x 20
AMRAP 10 minutes