We had our Christmas shopping done by the end of Black Friday. We didn’t go crazy 4AM shopping, we slept in, took our time, and went out and found good deals on what we wanted to buy. Today we stopped into Toys R Us, not because we needed something, but because the kids got some money and we wanted to take them shopping and let them pick out a toy.
Let’s just say that place was a mad house. It was worse today then Black Friday. There were tons of people in that store, and the line was crazy. All because people have put off shopping until the last minute. The last few weeks before Christmas.
We put things off, it’s human nature. It’s easy to say, I’ll do it tomorrow, I’ll do it next week, or next month, but it’s hard to actually just do it. It’s difficult to get that momentum and going and just get the task done.
The same thing applies to the gym. We get busy, and it’s super easy to say, ‘I’ll work out tomorrow,’ or ‘I’ll pick back up in January.’ It’s much harder to get up in the cold weather, and go to the gym.
Well guess what, it’s cliche’ but summer bodies are made in the winter. The work you put in now will set you up for success in the summer. If you put in the work now, you won’t have to have a New Year’s resolution.
So I want to encourage you to stop putting it off, and get into the gym. Put the work in now, and set yourself up for success this upcoming year!
12-15-15 WOD
Strength:
Snatch
Met Con:
Box Jumps x 20
Mountain Climbers x 10
250m Row
AMRAP 15 minutes