Wed Nov 21 2018 07:00:00 GMT+0100 (CET)

11-21-18

Strength:

Snatch

Workout:

Burpees x 25

Rope climb x 3/Cargo net x 2/ Chin ups x 15

Burpees x 25

Rope climb x 2/Cargo net x 2/ Chin ups x 15

Burpees x 25

Rope climb x 1/Cargo net x 1/ Chin ups x 15

Burpees x 25

For time

* Will be scaled appropriately

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