I was talking with someone the other day about what type of business I’m in, and I thought of something funny to say. I said, ‘most people think we’re in the fitness business, but that’s not really the case, we’re actually in the transportation business.’ When he asked how we do that, I said, ‘We transport people from where they are in the health, fitness and wellness, to where they want to go.’
Of course I was joking around, but in reality that really is what we do. We transport people to their goals, transform them to where they want to be, and help them reach heights they never thought possible.
There’s one caveat to it though, you have to buy into the program.
AND that means the whole program. You have to follow the nutrition, be consistent in your training, use supplements if necessary.
The key to success is not doing it 50% but doing it 100% or at the very least 80%. So my question to you is this….
If we’re in the transportation business, have you bought a ticket to get on the train? OR are you just sitting at the station wishing you were in the next destination?
I urge you to buy a ticket, get on the train, and see where we can transport you?
Where have you been lacking lately? I’d love to hear your comments?
Strength:
Snatch Balance
Work up to heavy single take 80% of that single and do 6 x 2
Met Con:
Dumbbell Clean and Jerk x 10
Dumbbell Walking Lunges x 10
TTB/ KTE x 10
AMRAP 15 minutes
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