10-13-17
Strength:
Snatch Balance
MetCon:
Back Squat x 7
HSPU x 7
4 rounds for time
“
Come Visit
10-13-17
Strength:
Snatch Balance
MetCon:
Back Squat x 7
HSPU x 7
4 rounds for time
“
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.