I had the privilege of seeing Billy Beck speak. He is Tony Robbins personal trainer and he gave an amazing talk.
One of the things he said in his speech really spoke to me, and it’s this….
The source of all your problems is found within you.
Think about that for a minute….
Everything you have issues with lies within you.
Here’s the awesome thing though….
The answer to all your problems also lies within you. You control what happens to you and how you respond to it.
You are in control of your life.
Now what are you going to do about it?
10-30-17
Strength:
Bench Press
MetCon:
21-15-9
Barbell Push Press
Ring Dips
Push Ups
for time
