2-10-17
Strength:
Tall Cleans
Clean Pulls
MetCon:
Push Ups x 1 min
Pull Ups x 1 min
Sit ups x 1 min
Squats x 1 min
3 rounds for total reps
“
2-10-17
Strength:
Tall Cleans
Clean Pulls
MetCon:
Push Ups x 1 min
Pull Ups x 1 min
Sit ups x 1 min
Squats x 1 min
3 rounds for total reps
“
