With the Whole Life Challenge quickly approaching! It is time to start taking a serious look at your nutrition. Many people think that eating healthy is extremely hard and boring. I’m here to tell you that eating well will allow you to thrive, and it may not be as complicated as you think. While we have tons of cook books and nutrition books for sale at the gym, I stumbled across this website which I think is great….. It’s called www.realfoodfreaks.com . Their tagline is seeking real food solutions in a fake food world! #awesome! Here is a great post by them of 20 Easy Paleo Meals Click here! (as far as I can tell these will all be WLC compliant, so feel free to use them!
Don’t forget about the WLC Pre Game Huddle tonight at 7:00PM!
Take the road to awesome! Register for the Whole Life Challenge here….. it’s almost too late!
