Are reaching for your goals? Are you striving for success? Are you comfortable? Or are you pushing past that comfort?
3-28-17
MetCon:
“Annie”
50-40-30-20-10
Sit ups
Double Unders
Or
50-40-30-20-10
Sit Ups
250-200- 150-100- 50
Singles
For time
Rest 5 minutes
Complete
Double Unders x 100
Singles x 500
Sit ups x 100
For time
“
