Whole Life Challenge Finale
Today will be the finale for the WLC. If you are getting measured please be there at 8:30. If you are just doing the workout be there by 9AM. We will register you for heats and get the workout done. Immediately following the event, we will be having a BBQ/ Pot luck. Please bring dishes to share. Paleo and not Paleo are welcome! I’m partial to brownies myself ;). It should be an awesome time!
WOD:
11 minutes to complete:
800m run
50 Situps
75 Squats
100 Push ups
Burpees for the remaining time