Snatch Ins.
HH Snatch
3 x 2
HH Snatch
4 x 2@60%
Cln DL
100%+ 10lbs x 3
Met Con
Kettlebell Swings x 21
Burpees x 12
4 rounds for time
Next time you want to complain about burpees just think about Mikko did 1,000 in 1 workout!
Snatch Ins.
HH Snatch
3 x 2
HH Snatch
4 x 2@60%
Cln DL
100%+ 10lbs x 3
Met Con
Kettlebell Swings x 21
Burpees x 12
4 rounds for time
Next time you want to complain about burpees just think about Mikko did 1,000 in 1 workout!
