5-2-12 WOD

Bench Press

2 x 5, 1 x 5+

Deadlift

1 x 5+

Met Con

25 GHD Sit ups/ Knees to elbows

then

5 rounds of:

Walking lunges x 10

Double Unders x 20

then

25 GHD Sit ups/ knees to elbows

?