Lucy was born on 7-11-2020 at 4:15AM. Her weight was 8lbs and 2 oz, and it took Krystal 4 rounds to push. Here is her workout…
Hang Power Cleans x 7
Thrusters x 11
Deadlift x 20
400m run (for the 4am birth time)
Run carrying a 10lb MB for her weight being 8lbs 2oz.
4 rounds for time (for the 4 pushes it took for Lucy to come)
Enjoy!
