7-8-17
Strength:
Snatch Balance
Snatch Pull
MetCon:
Pull Ups x 7
200m Run
AMRAP 15 Minutes
“
Come Visit
7-8-17
Strength:
Snatch Balance
Snatch Pull
MetCon:
Pull Ups x 7
200m Run
AMRAP 15 Minutes
“
Join our “fit family,” to lose weight, feel great, and let us empower you to Liv a Life Without Limits.