Skip to main content
Close Search
Menu
Fitness Programs
Small Group Training
Personal Training
CrossFit
Results
The Team
Blog
Schedule
Get Started
Membership Pricing
Store
facebook
google-plus
instagram
Blog
8-24-13 WOD
By
brian
No Comments
8-24-13 WOD
Strength:
Rack Jerk 2-1-1-1-1-1
Met Con:?Nancy?
400m run
OHS x 15
5 rounds for time
Share
Share
Share
Pin
Close Menu
Fitness Programs
Small Group Training
Personal Training
CrossFit
Results
The Team
Blog
Schedule
Get Started
Membership Pricing
Store
facebook
google-plus
instagram
Get Started Today
First Name
(Required)
Last Name
(Required)
Email
(Required)
Phone
(Required)
CAPTCHA
Δ
×
Get Started Today
First Name
(Required)
Last Name
(Required)
Email
(Required)
Phone
(Required)
CAPTCHA
Δ
×