Skip to main content
Blog

9/27/2014 WOD

IMG_9402


 

 

9/27/2014 WOD

Strength:

Push Press

Met Con:

HSPU x 5

100m run

8 rounds for time

Try to hit hspu unbroken.


[x_video_embed][/x_video_embed]
[share title=’Share this Post’ facebook=’true’ twitter=’true’ google_plus=’true’ pinterest=’true’ email=’true”]