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Are You a 2%er?

‘A study recently published in the journal Annals of Diagnostic Pathology determined that some fast food hamburgers may contain as little as 2 % actual meat(1). If that?s the case, what makes up the rest of it?’

We’ve known for years that fast food is not a good choice, but Holy Cow, (or lack of cow that is).  The hamburger you are shoveling down your gullet can be 98% other stuff besides meat.  I don’t know about you, but for me that sounds disgusting!  There are definitely better options!  If you are traveling grab some Paleo Kits, stop at a grocery store, eat at a restaurant.  This ‘food’ is not real food.  I know it takes some planning.  I know it can be a hassle, but I think it’s worth it?  

What do you think?




To be discussed:


HSPU x 5 (leveled up)

 Pistols x 5 each leg

 AMRAP 15 minutes