Do you make time to be creative? I think there’s art living in every one of us, and I think it’s extremely important and healthy to explore those ideas further. Here is a great talk from Erik Wahl, check it out!
Men: Clean and Jerk x 10 (BW)
OHS x 10 (3/4 BW)
Women: Clean and Jerk x 10 (3/4 BW)
OHS x 10 (1/2 BW)
12 minutes to complete