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Being Creative

Do you make time to be creative?  I think there’s art living in every one of us, and I think it’s extremely important and healthy to explore those ideas further.  Here is a great talk from Erik Wahl, check it out!


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8-29-13 WOD


Level 2

Men: Clean and Jerk x 10 (BW)

OHS x 10 (3/4 BW)

Women: Clean and Jerk x 10 (3/4 BW)

OHS x 10 (1/2 BW)

12 minutes  to complete