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Do Something Great…

What an amazing video.  Why is it so amazing?  Because, it’s very rare that a company does something extremely special for someone else.  How many of those people will talk about that day forever?  How many of those kids will be affected enough to pay it forward later in life?  You never know how your acts of kindness can affect other people for the rest of their lives.

You have the opportunity to do something amazing this holiday season.  

Bring food tomorrow for our Fitness Starts With Food Drive.  


Help a single mom have an amazing Christmas for her children.  Click here for the list

Are you in?


12-19-13 WOD

Met Con:

18 minute time cut off 


Muscle Ups x 30

Toes to Bar x 30

Burpees x 50

For time 


Muscle Ups x 15

Toes to bar x 30

Burpees x 50

For time 


Chest to bar chin-ups x 30

Parallette or Dumbbell Push ups x 30

Burpees x 30

For time