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I was asked what I can guarantee in a short amount of time for someone who joins my program. ?It’s a tricky question. ?The answer is, it depends. ?My question to you is, what can YOU guarantee if you join our program? ?Are you going to be 100% compliant? ?Are you going to follow the nutrition? ?Are you going to train everyday? ?Are you going to do your homework that we give you? ?Are you going to be an active part of the community? ?Are you going to follow the advice on the blogs? ?Are you going to work on your mobility, take fish oil, sleep more then 7 hours? ?The list goes on and on.

Here’s what I can guarantee…. you will get out of our program what you put in. ?Our program is like enrolling in a university class. ?We are your professors. ?We educate you and put everything in your tool box to take you from where you are to elite fitness. ?I can guarantee that you will take your knowledge to the next level. ?I guarantee an incredible community of people who care about you getting better. ?I guarantee an extremely knowledgeable staff. ?I guarantee great programming and coaching. ?I guarantee commitment to our members and getting them results. ?I guarantee that if you are committed to our program you WILL get results. ?You will be in the best shape of your life. ?Committing to our program is the key. ?We can lead a horse to water but we can not make them drink. ?If you guarantee commitment I will guarantee results. ?You game?

Kelly killing a run! ?Click here to check out more pics on Flickr!