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Here’s to the Crazy Ones 2-28-13

?Here?s to the Crazy Ones.  The misfits. 
The Rebels.  The
trouble-makers.  The round pegs in
the square holes.  The ones who see
things differently.  They?re not
fond of rules, and they have no respect for the status-quo.  You can quote them, disagree with them,
glorify, or vilify them.  
About the only thing you can?t do is ignore them.  Because they change things.  They push the human race forward.  And while some may see them as the
crazy ones, we see genius. 
Because the people who are crazy enough to think they can change
the world- are the one who DO!?
Apple Computers

Do you see things differently?  Do people think you?re crazy?  People see us that way? and I love it!  I want to be square peg in a round
hole.   Don?t you?  We are trying to make a difference, and
put a dent in the world.  Are you
doing the same?  What can you do to
change the world?  It starts with
one person?.you!  You can change
someone?s world.  You can
positively affect people in all kinds of ways, but one of the most effective is
to help them with their health. 
Who do you know that thinks you?re crazy for what you are doing?  How can you challenge their status
quo?  How can you change their
world?  We are crazy!  Can you change someone?s world and help
them be crazy too?  

There are still spots left in our boot camp…. spread the word!  


2-28-13 WOD

Make Up Lift

Met Con:

Kettlebell Swing x 5 (Heavy) 

Box Jumps x 7 (High)

10 rounds for time (11 minute time cap)