I hear that phrase a lot! ?I can’t do this, or I can’t do that. ?I can’t run a 5k. ?I can’t climb the cargo net. ?Instead of, ‘I can’t,’ change the phrase to, ‘I won’t.’ ?In actuality you can do anything that we ask of you in this gym. ?The key lies in your mindset about it. ?If you instantly say you can’t, you will be right. ?What really happened is that you decided that you wouldn’t do it and it became a self serving bias. ?Next time you think about saying, ‘I can’t,’ change it to, ‘I won’t,’ or , ‘I will try.’ ?Then you will see faster gains. ?Have you ever thought you couldn’t but tried anyway and succeeded? ?Post Comments below!
