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In the Grocery Store With Robb Wolf

In honor of me currently being at the Paleo Fx Conference while writing these blogs, I decided to post this cool video of Robb Wolf, author of The Paleo Solution, taking you through the grocery store.

What are your thoughts?

4-18-2014 WOD

Tall Clean & Jerk

Met Con:

Toes to Bar / Knees to Elbow x 10

Push Press x 10

AMRAP 15 minutes