In honor of me currently being at the Paleo Fx Conference while writing these blogs, I decided to post this cool video of Robb Wolf, author of The Paleo Solution, taking you through the grocery store.
What are your thoughts?
4-18-2014 WOD
Tall Clean & Jerk
Met Con:
Toes to Bar / Knees to Elbow x 10
Push Press x 10
AMRAP 15 minutes
