Skip to main content
Blog

March 21st, 2015 WOD


March 21st, 2015 WOD

Strength:

OHS

Met Con:

Deadlift x 3 @80% of 1RM

Pull ups x 10

Burpees x 10

4 rounds for time


[x_video_embed][/x_video_embed]
[share title=’Share this Post’ facebook=’true’ twitter=’true’ google_plus=’true’ pinterest=’true’ email=’true”]