Skip to main content

Mary Roach: 10 Things You Didn’t Know About Orgasm

With Valentine’s Day coming up Saturday, I thought you may want to watch an interesting talk on Orgasms.  Orgasm and sex is an important part of overall health.  Learn and Enjoy.

[x_video_embed]<!— —>[/x_video_embed]


2-13-15 WOD

Met Con:

Filthy 50

Box Jumps x 50

Jumping Pull Ups x 50

KB Swings x 50

Walking Lunges x 50

KTE x 50

Push Press x 50 (45/35)

Back Extensions x 50

Wall ball Shots x 50 (20/14)

Burpees x 50

Double Unders x 50 or 200 singles

For time

50 minute cut off

[share title=’Share this Post’ facebook=’true’ twitter=’true’ google_plus=’true’ pinterest=’true’ email=’true”]