Are you paying attention to the details? You can be so close but just a few millimeters off makes a huge difference. Are you paying attention to the millimeters?
11-6-13 WOD
Strength:
To be discussed in class:
Met Con:
Burpees x 3
Deadlift x 2 @80% of 1RM
EMOM 5 mins
2 minute rest
Burpees x 3
Deadlift x 2 @75%
EMOM 5 mins
