finding people that won’t let you fail. Do you have that? Do you have a group a people that will not under any circumstances let you fail? Do you have experts that can give expert advice specific to you? or are your people just going through the motions? Do they really care about you? If so, do they have the means, knowledge, resources whatever it takes to keep you from failing? Look for that in your support. If you have that, you will not fail, you will succeed. Seek out someone who cares so much they lose sleep over your failures. They seek out more experts to work on your specific situation. Do this and you will succeed.
5-29-13 WOD
Strength:
Will be discussed in class
Met Con:
Level 3
Double Unders x 100
then
21-15-9 reps of
Power Cleans
Burpees
then
Double Unders x 100
Level 2 / Level 1/ Beginner
Double Unders x 50 / 500 singles / 300 singles
Then
21-15-9
Power Cleans
Burpees
Then
Double Under x 50 / 500 Singles / 300 Singles
