Why do CrossFit? Some of us do this to look better naked which is a common goal. We view CrossFit as so much more then that. We do CrossFit to be able to apply our fitness to everyday life. Is this your story?
‘Thanks to CrossFit Bartlett I was able to play with my daughter for two hours today in the slides at Shelby farms. Just a month ago I was getting winded after only a few times down the slides.’
– Boot Camp participant
This could be your story. We have 100’s of stories like this at CFB. Join us, apply your fitness, and make your own story!
4-17-13 WOD
Strength:
Bench Press
1 x 5, 1 x 5+
Deadlift
1 x 5+
Met Con:
21-15-9 reps of
Overhead Squat
Chin ups
For time