Saturday….Saturday….Saturday…..
‘I firmly believe that any man’s finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle – victorious.’
– Vince Lombardi
The time has come for you to lay it all out on the line. You have a meeting with destiny, you have a meeting with Jackie!
Will you emerge victorious?
Athlete Check in begins at 9AM
Heats will be assigned and action will begin shortly after!
This will be the only event Saturday and only athletes in the challenge can participate in the workout!
Please come and show support to cheer on our athletes if you are not working out that day!
Athletes, bring your friends and family to cheer you on,
t
ell them to bring a camera, it’s going to be epic!
Strength:
Bench Press Max
3-1-1-1-1-1
Snatch Balance
2-1-1-1-1-1
Met Con:
50m run
Over the Ab Mat Burpees x 5
10 second rest
AMRAP 10 minutes
