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The Easy Road….

We know what you want to accomplish when you come to us.  You and I both know what we want the destination to look like.  The real question is….

What are you willing to push through the struggle for?  What will you bleed for?  What will you commit to and generally be unreasonable about?

Because in reality you’ve got to put in the work to accomplish your goals.  There’s no magic pill.  There’s no easy road to take.  It’s going to be struggle no matter what you do.

[blockquote cite=’Robert Frost’ type=’left’ style=’font-weight:normal;font-size:16px;’] The Road Not Taken

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I —
I took the one less traveled by,
And that has made all the difference.[/blockquote] Which road will you take?

8-11-14 WOD



Met Con:

Bar Muscle Ups x 5 (Jumping if scaling is needed)

Wall Balls x 10

500m row

4 rounds for time


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