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Unstoppable

Are you unstoppable?  Do you set yourself up for success?  Everyone has what it takes but do you really believe that?  You can be amazing, and you WILL be amazing if you believe in yourself.  Today I want you to make a decision to be unstoppable.  Don’t be defeated.  What are you going to do today, this weekend, this upcoming week to make yourself unstoppable?  ……now go and do it!


09/04/2013

WOD

Strength: 

To be discussed in class.

Met Con:

1K Row

400m run

3 rounds(20 minute time cut off)