‘You’re made from love, to be love, to spread love. Love is always louder, no matter what. Even if hate has a bullhorn, love is LOUDER.?’
What would you tell a person on their first day here?
3-21-14 WOD
Open WOD 14.4
Level 3/2 – Level 1/ Beginner
60 Calories on rower
50 Toes to bar – Knees to elbows
40 Wall balls
30 Clean and Jerks 135/95
20 Muscle Ups – Ring Dips/ Push ups
