Because
I haven’t set a PR on anything in a while.
Because
I am asking myself ‘what’s a PR?’
Because
Mocha Frappuccino?s have made their way back into my daily routine.
Because
I can ‘pinch an inch’ (or much more) on my waistline.
Because
I’ve been half-assing it.
Because
I’ve been watching someone else give it 110%, and I’ve seen their results.
Because
it’s almost time for skinny jeans again.
Because
I want those 5 damn dead hang pull ups.
Because
the kids are back in school.
Because
summer flew by along with my dreams for a summer body.
Because
it’s football season.
Because
those summer BBQs & beers have caught up with me.
Because
I can afford $49.
Because
I am not afraid of a little competition.
Because
I’ve come this far.
Because
I know I can be a better version of myself.
Because
CrossFitters thrive with encouragement, goal-setting, and structure.
Because it’s time to be the best…. register here today….. It starts tomorrow!
See you tomorrow!
Here’s that link in case you missed it!
Here’s a great song for you inspiration….. that’s right… it’s time!
5-2-2014 WOD
Strength:
OverHead Press
Met Con:
Deadlift x 21
Ring Dips x 15
Deadlifts x 15
Ring Dips x 15
Deadlifts x 9
Ring Dips x 15
