Thursday March 15th @ 6:30 will be the information Q + A for our Whole Life Challenge. ?If you have questions about what it’s all about feel free to show up and fire away. ?We are stoked about having this challenge and we can not wait to get things rolling! ?If you have no idea what I’m talking about here’s a brief synopsis of it:
The 8-week health & fitness challenged designed to turn you into a diggin? deep, nose-to-the-grindstone, what are you made of, no-crying-in-CrossFit, swinging for the fences; master of your physical and mental destiny!
The winner will succeed in 3 areas:
Performance: Improve your work, improve your play!
Body composition: Get lean and mean! ?Crack the code on having a huge impact on your body!
Accountability: It’s not enough to be the best, you have to do the work. ?Playing the game consistently is the only way to win! ?Mobility, workouts, nutrition, your daily choices can make or break your results!
Please email me at Justin@crossfitbartlett.com if you want more information.
This challenge is open to members and non members!
Click here to register!