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Work on your work

I know it says TGIM but I love to get pumped up on Friday going into the weekend!

Here’s your Friday motivation!

[x_video_embed]<!— —>[/x_video_embed] IMG_7184

10-10-14 WOD



Met Con:

OHS x 10

400m run

5 rounds for time

OHS unbroken is the goal (105/75 goal weights)

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