Only people willing to work to the point of discomfort on a regular basis using effective means to produce that discomfort will actually look like they have been other-than-comfortable most…
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Since we did the workout Murph on Monday, I thought it'd be fun to revisit this blog that I thought of while doing Murph one time. After doing the workout…
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It's been a minute. We actually changed website companies, and migrated our entire site over etc, so it's taken some time to get things set up where I could blog…
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Are you dialed in? Are you doing everything you can to get results, or are you just a little off? Where are your struggles? If you're struggling…
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When you are driving a car you have several different gears you can be in...... drive, reverse, or neutral. Unfortunately, in life there is NO neutral, only drive or reverse.…
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"Only people willing to work to the point of discomfort on a regular basis using effective means to produce that discomfort will actually look like they have been other-than-comfortable most…
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Are your goals realistic? What misconceptions do you have about realistic goals?
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Is your fitness program challenging all the physiological systems? Why it's important.
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If you could find out all the information online, why aren't you getting the results you want? If you're not, maybe it's time to invest in a professional.
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